Constipation — Straining, infrequent stools, hard or lumpy stools, and/or a feeling that the bowel does not empty completely. You may feel as if there is a “blockage” preventing them from passing stools.
Chronic (regular) diarrhea can indicate that you have IBS. Details on diarrhea and constipation can be foundhere and here!
Have you joined our IBS Support Group yet? Led by Kaitlyn Willwerth MS, RD, use this Q&A group as a forum to learn from experts and support the community.
With so many rigid diets and information about quick fixes on how to look and feel great, it can be hard to find which program is right for you. At OnPoint Nutrition, our personalized programs offers one-on-one coaching from a qualified team of dietitians and nutritionists to help you reach your health goals.
With so many rigid diets and information about quick fixes on how to look and feel great, it can be hard to find which program is right for you. At OnPoint Nutrition, our personalized programs offers one-on-one coaching from a qualified team of dietitians and nutritionists to help you reachyour health goals.