Low FODMAP Dinner- Sweet & sour chicken:
Sweet, sour, AND low FODMAP. This meal checks all of the boxes for a yummy, satisfying dinner. The best part about it is that you can keep this as-is or add some more low FODMAP vegetables for an extra boost of nutrients! This recipe is sure to satisfy a craving for takeout.'
Low FODMAP Dinner- Greek rice casserole:
There's something so comforting about a classic rice casserole. The perfect dish for any season, this Greek rice casserole combines the comfort of casserole with the crisp freshness of veggies and herbs.
Low FODMAP Dinner- Barbecue lamb skewers with yogurt sauce:
Looking for a grill recipe that won't make you miss the summer BBQ because your IBS is acting up? These barbecue lamb skewers are the perfect addition to any cook out. You'll get a yummy, complete meal without all of the uncomfortable side-effects of high FODMAP foods.
Low FODMAP Dinner- Beef stew:
Grab your comfiest pajamas and get ready to curl up by the fire because this beef stew is the PERFECT recipe for a cold winter Sunday. Simply throw all of the ingredients in a slow cooker and come back at the end of the day to a perfectly cooked, low FODMAP dinner!
Low FODMAP Dinner- Chicken cacciatore:
Nothing brings me back to my childhood like the smell of a home-cooked chicken cacciatore. My grandmother used to make this classic Italian dish at least once a month. Thankfully, we have found a low FODMAP alternative to this yummy, protein-packed dish!
Low FODMAP Dinner- Roasted red pepper pasta:
All of the decadent deliciousness of pasta with cream sauce, without all of the GI discomfort! This dish is sure to please any pasta lover. For a little extra boost of nutrients or protein, throw some low FODMAP vegetables or chicken in there.
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