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Recently awarded Philadelphia Magazine's - Best of Philly 2018, our goal is to liberate you from the nutrition myths and fad diets running rampant online.

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DASH Diet for Prediabetes

Both scientists and health practitioners have begun recommending the DASH Diet for prediabetes treatments.

Interested in a total overhaul to better manage your prediabetes?  Check out our comprehensive prediabetes diet recommendations.

Have you joined our Diabetes Support Group yet?  Led by Certified Diabetes Educator Zoe Fienman RD, LDN, use this Q&A group as a forum to learn from experts and support the community.

Prediabetes Diet



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