Welcome to our BLOG

Recently awarded Philadelphia Magazine's - Best of Philly 2018, our goal is to liberate you from the nutrition myths and fad diets running rampant online.

Emily Pierce RD, LDN

Emily Pierce RD, LDN

Recent Posts:

3 Healthier Baking Tips

To describe baking as a healthy activity may seem outlandish. Everyone enjoys a sweet confection now...
Emily Pierce RD, LDN Nov 25, 2018 1:32:13 PM

Are food labels misleading?

Packaged and processed foods have been labeled as misleading in recent years- and for good reason! M...
Emily Pierce RD, LDN Aug 30, 2018 4:55:33 PM

What kitchen gadgets do I need?

Cooking doesn’t have to be overwhelming or difficult! In fact it can and should be part of your dail...
Emily Pierce RD, LDN Jul 24, 2018 1:08:57 PM

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