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Recently awarded Philadelphia Magazine's - Best of Philly 2018, our goal is to liberate you from the nutrition myths and fad diets running rampant online.

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What to Order at Sip-N-Glo

With warm weather on the horizon, I can hear the smoothies and cold juices practically calling my na...
Ivy Eliff Apr 14, 2019 10:34:26 PM

Common Nutrition Myths

We’ve all been there: Your mom’s best friend’s dog walker tried a crazy diet, dropped 30 lbs, and no...
Gal Cohen, MS, RD Feb 4, 2019 7:31:38 PM

The Scoop on Dietary Restrictions

What do pizza and ice cream have in common?  Well, they contain hot-topic ingredients like gluten an...
Gal Cohen, MS, RD Feb 4, 2019 7:31:12 PM

Giant Heirloom Market just opened in Graduate Hospital.  Here are the healthy picks.

On Friday, I took a stroll through Graduate Hospital’s newest grocery store – the first ever, Giant ...
Ivy Eliff Jan 29, 2019 2:05:18 AM

honeygrow Just Launched a Kids Menu- Here are the Nutrition Facts You Need to Know

Have you heard the news?!  The whole family can now enjoy a delicious meal with our friends at honey...
Ivy Eliff Jan 23, 2019 1:48:48 AM

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