OnPoint Nutrition & Weight Loss Blog

Ever wanted to eat like an RD?  Now you can!

Nov 16 , 2018 | Caroline Cunningham

A week in the life of Zoe Fienman, a registered dietitian with OnPoint Nutrition Photograph courtesy Zoe Fienman.

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Get Egg-cited About These 9 Breakfast Ideas...Without the Eggs!

Nov 16 , 2018 | Gal Cohen, MS, RD

This Thanksgiving, Gobble without the Wobble

Nov 07 , 2018 | Kaitlin Sherman

Arguably the most food-centered holiday, Thanksgiving might seem like doomsday for anyone on a nutrition and weight-loss journey.  Fear not, the team at OnPoint has faced several Thanksgiving feasts and lived to tell the tale!  Behold, your ultimate Thanksgiving guide. This year, let's give more than we take.

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Nutritionist Approved Lunch Spots in Philly

Nov 06 , 2018 | Ivy Eliff

In a city known for their cheesesteaks and soft pretzels, it’s not always the easiest task to find a place to grab a quick and healthy bite to eat. Don’t worry, we’re here to make life easier and send you in the right direction.  

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Nutrition-Keep It Simple

Oct 19 , 2018 | Britney Kennedy

With so many fad diets, juice cleanses, weight loss supplements and meal delivery services out there, it’s hard to know what’s truly healthy. Paleo? Optifast? Green smoothies? What really works?

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