Veggie Taco Salad Bowl

Veggie Taco Salad Bowl

1fat
0.5protein
1.5starch
1dairy
1vegetable
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Taco bowls come together super fast, which makes for a, easy dinner or lunch for the week. You can swap in whatever protein you're feeling: chicken, ground turkey, shrimp or tofu. The possibilities are endless!

icon1 salad
icon20 minutes
Salads
Vegetarian
Diabetic Friendly
Ingredients
1 serving
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  • Smart ground crumbles (any meatless crumbles/can sub 4-6 oz. ground turkey)
    1/2 cup
  • Olive oil
    1 teaspoon
  • Taco seasoning
    1 teaspoon
  • Cooked corn
    1/4 cup
  • Cooked brown rice
    1/4 cup
  • Black beans, rinsed
    1/4 cup
  • Romain lettuce, chopped
    1 cup
  • Mixed greens
    1 cup
  • Cherry tomatoes, cut in halves
    1/4 cup
  • Mexican shredded cheese
    1 ounce
  • Salsa
    2 tablespoon
  • Hot sauce (optional)
    0 to taste
Directions
  • 1
    Heat oil over medium heat in a pan, add ground crumbles.
  • 2
    Add taco seasoning. Cook and stir for 4-6 minutes.
  • 3
    In another medium size bowl, add romaine, mixed greens, beans, tomatoes and shredded cheese, toss to combine.
  • 4
    Transfer to bowl, add corn, rice, cooked ground crumbles, salsa and top with hot sauce if desired.
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