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Tomato & Chickpea Salad

OPN Conversion: Makes about two 1 cup servings = 1 starch + 1 veg + 2 fat

 

Ingredients:

  • 1 can chickpeas, drained & rinsed
  • 1 cucumber, chopped
  • 1/2 of a large red onion, diced
  • 1 bell pepper, chopped
  • 2-3 tomatoes, cut into chunks
  • 10-12 basil leaves
  • 1 tbsp sesame oil
  • 1 tbsp sesame seeds
  • 1 tbsp balsamic vinegar
  • Salt, pepper & garlic powder, to taste 

 

Instructions:

  1. Combine all ingredients in a large bowl.
  2. Toss to coat.
  3. Adjust seasonings as needed.

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