These blondies are ooey, chocolately, addicting and delicious. Remember, life is all about BALANCE. Eat the sweets because you love them and eat your veggies becuase you love them too!
1 blondie
35 minutes
Dessert
Diverticulosis
Vegetarian
Low FODMAP
Ingredients
12 servings
Natural peanut butter
3/4 cup
Coconut oil, melted (or omit & swap for olive oil for Low FODMAP)
1/4 cup
Brown sugar
3/4 cup
Almond milk
1/4 cup
Vanilla extract
1 tablespoon
Whole wheat flour (or omit & swap for GF flour for Low FODMAP)
1 cup
Salt
1/2 teaspoon
Baking powder
1/2 teaspoon
Peanuts
1/3 cup
Dark chocolate chips
1/3 cup
Directions
1
Preheat oven to 350° F.
2
Line 8x8 baking pan with parchment paper.
3
Vigorously mix together peanut butter, coconut oil and brown sugar. Once combined, stir in almond milk and vanilla.
4
In a separate bowl, combine whole wheat flour, salt, baking powder, and dark chocolate chips.
5
Combine dry and wet ingredients. Mix well.
6
Transfer mixture to lined 8x8 baking pan. Top with peanuts.
7
Bake in 350° F oven or 20-25 minutes.
8
Remove from oven and let cool. Cut into 12 slices and enjoy!