Chickpea Pita Pockets

Chickpea Pita Pockets

1fat
0.5protein
2.5starch
1vegetable
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If you're craving something warm and filling, look no further than here! You'll get lots of healthy starches and fiber from this whole wheat pita stuffed with your left over roasted veggies, air fried chickpeas, and fresh spinach!

icon1 pita pocket
icon5 minutes
Sandwiches
Diverticulosis
Vegetarian
Air Fryer
Ingredients
1 serving
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  • Whole wheat pita pocket
    1 pita
  • Chickpeas, (air fried or roasted)
    1 cup
  • Roasted Veggies (bell pepper, mushroom, tomato etc.)
    4 ounce
  • Spinach
    1 cup
  • Tzatziki Sauce
    1 tablespoon
Directions
  • 1
    Cut pita in half, spread Tzatziki on inside of each half.
  • 2
    Fill with fresh spinach, roasted veggies, and crispy chickpeas.