Salmon Burgers

Salmon Burgers

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Salmon burgers are perfect for a summer barbecue. Gentler on your stomach than ground beef, this mix works great for people with IBS. Try this recipe for a pescatarian friendly and lower fat version of America's favorite comfort food!

icon1 burger
icon20 minutes
Sandwiches
Dinner
Diverticulitis
Dairy Free
Gluten Free
Low FODMAP
Diverticulosis
IBD
PCOS Friendly
Ingredients
4 servings
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  • Fresh salmon, skin removed
    1 pound
  • Oat flour
    1/3 cup
  • Soy sauce
    1/4 cup
  • Dijon mustard
    1 tablespoon
  • Sesame seeds
    2 tablespoon
  • Fresh parsley
    1 handful
  • Salt & Pepper
    0 to taste
Directions
  • 1
    Grind the salmon in a food processor.
  • 2
    Transfer to a bowl and mix well with remaining ingredients.
  • 3
    Form into four burgers and grill on a lightly greased skillet for about 5-6 minutes per side on medium heat.