Honey Shrimp and Veggies

Honey Shrimp and Veggies

2fat
1protein
1starch
1vegetable
1condiment

Shrimp is a great source of protein and is high in omega-3 fatty acids. Try swapping your go-to protein choice with shrimp in this sweet and spicy recipe!

icon1 meal
icon30 minutes
Dinner
Diverticulosis
Diabetic Friendly
Gluten Free
Dairy Free
Ingredients
1 serving
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  • Honey
    1 tablespoon
  • Soy sauce, reduced sodium
    2 tablespoon
  • Garlic, minced
    1 tablespoon
  • Fresh ginger, minced
    1 teaspoon
  • Shrimp, uncooked
    4 ounce
  • Broccoli
    6 ounce
  • Olive oil
    2 teaspoon
  • Quinoa, uncooked
    1/4 cup
Directions
  • 1
    In a medium bowl, whisk honey, soy sauce, garlic and ginger.
  • 2
    Place shrimp in a large container with lid and pour 1/2 of marinade on top. Allow shrimp to marinate in the refrigerator for at least 15 minutes. Cover and refrigerate the rest of the marinade for step 5.
  • 3
    While shrimp is marinating, bring ¾ cup water to boil. Add ¼ cup uncooked quinoa, reduce heat, cover and simmer for 20 minutes.
  • 4
    Steam broccoli.
  • 5
    Heat olive oil in a skillet over medium-high heat. Add shrimp to skillet and discard remaining marinade. Cook shrimp on one side until pink (about 45 seconds), flip and repeat for other side. Pour remaining marinade and cook until shrimp is cooked through (about another minute).
  • 6
    Add broccoli to skillet and sauté with shrimp for 1 minute.
  • 7
    Serve shrimp and broccoli on bed of quinoa.