Blueberry Banana Smoothie

Blueberry Banana Smoothie

3fat
2fruit
1dairy
1vegetable
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Try starting your day with a smoothie full antioxidants, flavor, and healthy fats. This one is so good, you won't even notice you're drinking veggies!

icon1 smoothie
icon5 minutes
Smoothies
Diverticulosis
Vegan
Vegetarian
PCOS Friendly
Ingredients
1 serving
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  • Milk of your choice (almond, soy, cow's)
    1 cup
  • Fresh spinach
    1 cup
  • Banana
    1
  • Avocado
    1/4 avocado
  • Frozen blueberries
    1 cup
  • Ground flaxseed meal
    1 tablespoon
  • Almond butter
    1 tablespoon
  • Cinnamon
    1/4 teaspoon
Directions
  • 1
    Place all the ingredients in your blender in the order listed: milk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter.
  • 2
    Blend until smooth.
  • 3
    If you’d like a thicker smoothie, add a small handful of ice. For a thinner smoothie, add a bit more milk.
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