Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

1fat
1vegetable
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We think these air fried buffalo cauliflower bites are just too good not to share. Serve them with your favorite dipping sauce. We went with a Greek yogurt herb dip!

icon4 ounce
icon50 minutes
Sides
Diverticulosis
Vegetarian
Gluten Free
Diabetic Friendly
PCOS Friendly
Air Fryer
Ingredients
3 servings
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  • Cauliflower, chopped into bite size pieces
    1 head
  • Butter
    1 tablespoon
  • Hot sauce
    1/4 cup
  • Garlic, minced
    1 tablespoon
  • Chili garlic sauce
    1 tablespoon
Directions
  • 1
    In a smaller bowl, melt butter. Once melted, add hot sauce, garlic and chili garlic sauce to bowl. Mix to combine.
  • 2
    Place bite size cauliflower pieces in large bowl. Pour hot sauce mix over cauliflower. Toss to combine.
  • 3
    Add half of cauliflower to air fryer basket. Cook in air fryer on 400 for 20 minutes, tossing halfway through. Continue cooking until desired crispness.
  • 4
    Transfer cooked cauliflower to clean bowl. Repeat step 3 for other half of cauliflower.