Recipe Database

 

Britney Kennedy

Britney Kennedy

Britney is the founder of OnPoint Nutrition

Recent Posts:

Low FODMAP Friendly Smoothie

Ingredients: 1 frozen banana 1 cup berries 1 cup almond milk 1 Tbsp peanut butter 2 cups of spinach ...
Britney Kennedy July 19, 2019

Low FODMAP Banana Pancakes

Pancakes and the weekend just belong together, and who are we to stop you?! Try this recipe for a li...
Britney Kennedy July 19, 2019

Low FODMAP Maple Soy Salmon

OPN Conversion: Makes two 4oz. servings = 1 protein + 1 fat + 1 condiment Ingredients: 1/2 pound sal...
Britney Kennedy June 18, 2019

Low FODMAP Turkey Burgers with Tzatziki Sauce

Ingredients: 1 pound ground white meat turkey 1 pound ground dark meat turkey 1/2 cup chopped fresh ...
Britney Kennedy June 18, 2019

Low FODMAP Shrimp and Zoodles

Ingredients: ¼ chopped chives ¼  cup basil ¼ extra virgin olive oil 1/2 cup pine nuts 1/4 cup grated...
Britney Kennedy June 18, 2019

Low FODMAP Lemon Pepper Chicken

Ingredients: 4 boneless, skinless chicken breasts, sliced thin 1 tablespoon Lemon Pepper Seasoning 2...
Britney Kennedy June 18, 2019

Low FODMAP Sesame Chicken

Ingredients: 1 egg white, lightly beaten 2 chicken filets 3 tbsp sesame seeds 1 tsp sunflower oil ½ ...
Britney Kennedy June 18, 2019

Low FODMAP Mozzarella Chicken

Ingredients: 4 chicken breasts, boned and skinned calorie controlled cooking oil spray 1 tbsp garlic...
Britney Kennedy June 18, 2019

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