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Apple Avocado Tuna Salad

20190918_163543032_iOSTry this healthy spin on a quick and easy lunch or dinner - healthy avocado & apple tuna salad. Using avocado in place of traditional mayo cuts down on the saturated fat and calories!

Prep time: 5-8 min

Cook time: 2 min

Serves: 1

OPN Conversion: 1 protein + 1/2 fruit + 2 fat + 1 veg


  • 1 5oz. can tuna
  • 3 stalks celery, chopped
  • 1/4 of a red onion, chopped
  • 1/2 of an apple, chopped
  • 1/2 of an avocado, mashed
  • salt, pepper & garlic powder, to taste
  • @traderjoes everything but the bagel, for topping
  • romaine lettuce, for wraps



  1. Add all ingredients (except seasonings and romaine) to a bowl.
  2. Mix to combine. Taste and adjust seasonings.
  3. Scoop into lettuce wraps!

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